a safe place where fellow insomniacs of the sleepless generation write & express ourselves freely through mindfulness & creative thinking:-)

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McMindfulness

Started by Xiola Jane in Uncategorized. Last reply by Vincent D Jan 9. 1 Reply

magnesium to aid with sleep

Started by Vincent D in Uncategorized. Last reply by Xiola Jane May 18, 2014. 1 Reply

dream

Started by Xiola Jane in Uncategorized. Last reply by Gunn Jul 22, 2014. 6 Replies

LETS GO PEOPLE, GET ACTIVE IN CHATS!

Started by Lauren Nicole in Uncategorized. Last reply by R.M. Alexander Sep 2, 2014. 6 Replies

Featured Writer and Blogger Xiola Jane

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Latest Activity

laura vanhoy is now a member of insomnia life
3 hours ago
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Members

helpful links

We are now Affiliates of Napier the Herbalist that have some of the best natural insomnia sleep aids on the market click here for more info on their website and type the word insomnia into their search box :-)

Established in Edinburgh in 1860 and offering free samples and free delivery they are probably the most credible supplier of herbal remedies on the market and we are proud to promote them on insomniachat.com 

Other links of interest

Please find the link below for the National Sleep Foundations Insomnia advice site

http://insomnia.sleepfoundation.org/

 

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