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Top Content 

1 Loosing it

Loosing it

Added by Ika on December 29, 2016

2 RELLY

RELLY

Added by Pete Keane on December 28, 2016

3 Poem six and two halves

Poem six and two halves

Added by Vincent D on January 7, 2017

4 Baffled, confused the public looks on

Baffled, confused the public looks on

Added by Vincent D on January 5, 2017

5 Not a “big fan”

Not a “big fan”

Added by Vincent D on January 10, 2017

Blog Posts

Politically Incorrect Policing Debate With Hate

Posted by Vincent D on January 10, 2017 at 11:01pm 0 Comments

Does the silencing of genuine discourse through over-sensitive political correctness lead some sat in the middle left but frustrated by lack of political action and hyped up media propaganda and social panic to sympathise or align with those on…

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sunday walk

Posted by Vincent D on January 10, 2017 at 12:07am 0 Comments

Only the second Sunday of the year

A day to stop and…

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Not a “big fan”

Posted by Vincent D on January 10, 2017 at 12:00am 0 Comments

When the powerful use their position to bully others we all lose …

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Saturday Frustration

Posted by Vincent D on January 9, 2017 at 11:55pm 0 Comments

Tax man comes

Knock knock knock

Technology frustrates

And jaw locks

Gritted teeth

Screaming in silence

At empty screens

Useless piece of shit

Work damn you

Anger over useless device failing

Derailing…

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Poem six and two halves

Posted by Vincent D on January 7, 2017 at 11:55am 0 Comments

Yesterday (or today depending on where you are in the world) was somewhat uninspired. Nothing got poetic sensitivity enlightened. However, i am determined not to give up on the 365 project, 365 poems for 2017. 

Yesterday's results are…

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What is left for us?

Posted by Vincent D on January 5, 2017 at 8:27pm 0 Comments

What are our children learning from us

A generation lost…

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Baffled, confused the public looks on

Posted by Vincent D on January 4, 2017 at 8:35pm 0 Comments

Baffled, confused the public looks on

As the mass media puppet show plays out…

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Back to the Banality or Reality

Posted by Vincent D on January 3, 2017 at 8:30pm 0 Comments

Back to reality

The humdrum banality

Of work life

Gotta pay the rent somehow…

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Stop Snoring & Sleep Well

Meditas Ltd 

Forum

What's On Your Mind When You Can't Sleep?

Started by Gunn in lack of sleep. Last reply by Gunn Dec 12, 2016. 96 Replies

I wanted to put up a thread where you can discuss whatever is on your mind...Many times you wanna talk about something but are restricted to certain topics.  Early AM are the times when you seem to be deepest in thought, When the world seems to…Continue

Tags: unable, deprivation, insomnia, sleep, can't

Chronic Insomnia

Started by David Vaughan in Uncategorized. Last reply by Pippa Morley Jun 25, 2011. 32 Replies

hi i am 20 years old been suffering with this since january 2010 a noise outside woke me up it was a banging noise must have been people outside however the noise woke me upand since that night for some reason ive been waking up every night when i…Continue

Poems...? anyone.

Started by Alice in Poems of the Sleep Deprived. Last reply by Alicemee Abbey Aurora Dobrev Feb 3, 2011. 30 Replies

so when we have nothing to do in the night, assuming everyone else on here, is unable to sleep, write something. i right poetry and love reading it. Thats how i get through my nights... So critique, compose,complement, do whatever. i'll be posting…Continue

Tags: poetry, writing, no, cant, insomniacs

hi fellow insomniacs

Started by claire in Uncategorized. Last reply by Slicky Feb 28, 2011. 23 Replies

hi just wanna get to know more about other people who are suffering the same or worse than me and hopefully make a few friends too, please get in touch x

Does anyone use this chat section?

Started by MarMarr in Uncategorized. Last reply by Gunn Jun 11, 2013. 22 Replies

.. cauuuseee it seems pretty empty in it. Me being the only person there and everything...

Games you play to fall asleep?

Started by Lauren Nicole in General Discussions on Insomnia. Last reply by flower Jun 18, 2012. 16 Replies

I can remember when I was 4years old I would stay up at night drawing pictures for my mom and slipping them under her door, so she would tell me just lay still in bed and keep my eyes closed and eventually I would fall asleep. That became I big game…Continue

Tags: sleep, cant, night, play, insomnia

Dream In Colour??

Started by Pippa Morley in Uncategorized. Last reply by sleephurts Aug 20, 2011. 16 Replies

How many people here dream in colour??

Tags: Colour, Dream

wake up too early

Started by Vincent D in Uncategorized. Last reply by S D O'Prey Jul 9, 2015. 16 Replies

does anyone else get this with their insomnia...not only do i find it hard going to sleep at night....last night i went to bed about 2:30am and not because i was out having a good time, but then i woke up at 5:30am and finally gave up and got out of…Continue

this is the reason for this site

Started by Vincent D in General Discussions on Insomnia. Last reply by David Somper Apr 16, 2012. 15 Replies

ok this is the very reason for this site, its way past when i should be asleep, i have a big day ahead of me tomorrow, i have 101 things i need to get done -- but can i sleep, can i hell, everything and nothing is going around in my head and i just…Continue

Tags: deprevation, sleep, no, apnea

Kind of Blah

Started by Hope Crawford in Uncategorized. Last reply by James Mason Banghart May 16, 2012. 14 Replies

     I've managed somehow to turn nocturnal. I can sleep perfectly find during the days, but when I attempt to sleep at night, it's completely impossible. That's not the worst part though. Everyone I know is awake during the day rather than during…Continue

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Politically Incorrect Policing Debate With Hate

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About insomniachat.com

InsomniaChat.com is a FREE social network, blog site, and chat forum for people who and when they cannot sleep or with sleep related issues that they live with. It’s a place to chat, post blogs and join in forum debates and discussions about you experiences with insomnia, sleeplessness and life in general.

It is not a place offering you a cure. We open debates and discuss our ideas and theories as well as things that have and have not worked well for us but we do not try and “fix you” because first off we don’t think you are broken.

But its not just about insomnia. It is a place to express yourself creatively if you wish, express your thoughts and opinions on what is going on in the world.. the things that are keeping you up at night..

We do believe that the first step to living a healthy, enjoyable and rewarding life with insomnia is learning acceptance of it as part of your life whilst not letting define your life. But from there it really is up to you as to what works for you as an individual.

We bring our experience of 20+ years living with insomnia ourselves as well as the studies into areas of psychology, neuro-linguistic programming, meditation and sociology to see if we can shed some light onto what is happening and maybe give some ideas as to tips and tricks that may help you.

Unfortunately the owners of this site cannot be on here managing it 24/7 and so may not be able to be on the live chat at all times. As this is not funded by a business we have day jobs to do and so as of yet have not found a way to be on here when the majority of our users in the US are because we are based in the UK.

We suggest the best way to be a part of the community is to share your experiences on your blog on your personal page. You can also customise your page to suit your tastes and show a bit of individuality.

We expect respect for all. Keep the content relatively clean and mostly enjoy being part of a community that is growing in voice about the condition of insomnia. Please post and share our content around the social media outlets around the web and let the message be heard.

Most of all enjoy in the acceptance of your insomnia and the knowledge that it does not define you.

Please note: you will never receive any emails from us asking you to buy a product or service, or for your bank account details in any way shape or form, if we were in this for the money we would have left years ago, if you receive anything like this it is SPAM and should be deleted and reported to Vincent D either on my profile page or through a direct message in the internal mailing system.  Thank you.

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