a safe place where fellow insomniacs of the sleepless generation write & express ourselves freely through mindfulness & creative thinking:-)

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Blog Posts

What's dead is dead and gone

Posted by Robin Marlo on December 26, 2014 at 8:16pm 0 Comments

saturate me

Posted by Xiola Jane on February 22, 2014 at 9:00pm 0 Comments

The Artist Is Present

Posted by Xiola Jane on January 16, 2014 at 5:05am 3 Comments

Insomnia Life's Blog

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McMindfulness

Started by Xiola Jane. Last reply by Vincent D Jan 9. 1 Reply

magnesium to aid with sleep

Started by Vincent D. Last reply by Xiola Jane May 18, 2014. 1 Reply

dream

Started by Xiola Jane. Last reply by Gunn Jul 22, 2014. 6 Replies

LETS GO PEOPLE, GET ACTIVE IN CHATS!

Started by Lauren Nicole. Last reply by R.M. Alexander Sep 2, 2014. 6 Replies

Featured Writer and Blogger Xiola Jane

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Guest Blog from Writer Sam O'Prey

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Latest Activity

debbie cartwright is now a member of insomnia life
9 hours ago
James Kindrick is now a member of insomnia life
yesterday
Vincent D posted videos
Tuesday
Vincent D commented on Vincent D's video
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The Void - Thought Provoking Video (Alan Watts)

"wow that video is worth its own post :-)  "
Tuesday

Members

helpful links

We are now Affiliates of Napier the Herbalist that have some of the best natural insomnia sleep aids on the market click here for more info 

Please find the link below for the National Sleep Foundations Insomnia advice site

http://insomnia.sleepfoundation.org/

 

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