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middle distance

Posted by Vincent D on April 28, 2017 at 11:30pm 0 Comments

I sit here naked crossed legged on the edge of a cliff looking out on this sacred earth wondering where this rock is going and where we as sentient beings are headed. I try an ask myself the deep questions and ponder everything because no doubt everything is connected so I ask aloud (knowing who will answer) “If the voice in the mind is our ego, as Xiola says our imaginary friend from childhood here as our protector,…

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but what if i want something else

Posted by Vincent D on April 20, 2017 at 11:30pm 0 Comments

I don’t know sometimes I just look at this mortal coil and wonder why it is here at all, wonder why I am here wonder what the point is, yes I may have figured out the meaning of life but that doesn’t mean I have figured out why it is all here in the first place, I mean if you think about it in its rawest purest form, everything in this universe has a beginning and an end, you, me the birds and the trees, the stars in…

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the lost art of discourse

Posted by Advocates for change on April 19, 2017 at 1:30am 0 Comments

We need to relearn the lost art of discourse if we are to win the other side over

Is it just me or is there very little in the way of real debate anymore?

I mean there is lots of people saying the other person…

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standing on the edge of time

Posted by Vincent D on April 18, 2017 at 11:30pm 0 Comments

I looked deep inside my tiny little mind down into the rabbit hole of life looking for the answers to the meaning of it all, and I found it lacking, I sat on the edge of time and stared out into the distant empty nothingness and I screamed into my lungs were raw, I saw the deep dark corners where my demons lie and I conversed with my egoic self and asked it why it bothered me so, it said it was my protector from the…

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Stop Snoring & Sleep Well

Meditas Ltd 

Forum

What's On Your Mind When You Can't Sleep?

Started by Gunn in lack of sleep. Last reply by Gunn Dec 12, 2016. 96 Replies

I wanted to put up a thread where you can discuss whatever is on your mind...Many times you wanna talk about something but are restricted to certain topics.  Early AM are the times when you seem to be deepest in thought, When the world seems to slow down and the still of the night surrounds you. So I figured why not use that period to type whatever is on your mind, Maybe it will help you "sleep" afterwards sometimes you may need to get something off your chest before you're able to relax. It…Continue

Tags: unable, deprivation, insomnia, sleep, can't

Chronic Insomnia

Started by David Vaughan in Uncategorized. Last reply by Pippa Morley Jun 25, 2011. 32 Replies

hi i am 20 years old been suffering with this since january 2010 a noise outside woke me up it was a banging noise must have been people outside however the noise woke me upand since that night for some reason ive been waking up every night when i sleep its really annoying i try to get 8 hours of sleep every night but its hard when you always wake up and go back to sleep and then wake up again hard to know the exact hours of sleep im getting mayby i do sleep 8 hours all through once a week…Continue

Poems...? anyone.

Started by Alice in Poems of the Sleep Deprived. Last reply by Alicemee Abbey Aurora Dobrev Feb 3, 2011. 30 Replies

so when we have nothing to do in the night, assuming everyone else on here, is unable to sleep, write something. i right poetry and love reading it. Thats how i get through my nights... So critique, compose,complement, do whatever. i'll be posting some poems on this fourm, and would adore anyone who posted anything at all as well.Continue

Tags: poetry, writing, no, cant, insomniacs

hi fellow insomniacs

Started by claire in Uncategorized. Last reply by Slicky Feb 28, 2011. 23 Replies

hi just wanna get to know more about other people who are suffering the same or worse than me and hopefully make a few friends too, please get in touch x

Does anyone use this chat section?

Started by MarMarr in Uncategorized. Last reply by Gunn Jun 11, 2013. 22 Replies

.. cauuuseee it seems pretty empty in it. Me being the only person there and everything...

Games you play to fall asleep?

Started by Lauren Nicole in General Discussions on Insomnia. Last reply by flower Jun 18, 2012. 16 Replies

I can remember when I was 4years old I would stay up at night drawing pictures for my mom and slipping them under her door, so she would tell me just lay still in bed and keep my eyes closed and eventually I would fall asleep. That became I big game for me, (incredibly hard for an ADHD kid) how long could I lay perfectly still with my eyes closed, could I avoid that pesky itch or resist the temptation to flip over?? I also started pretending to not exist, be dead, nothingness and I always ended…Continue

Tags: sleep, cant, night, play, insomnia

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Latest Activity

Vincent D posted a blog post

middle distance

I sit here naked crossed legged on the edge of a cliff looking out on this sacred earth wondering…See More
yesterday
Vincent D posted a blog post

but what if i want something else

I don’t know sometimes I just look at this mortal coil and wonder why it is here at all, wonder why…See More
Apr 20
Advocates for change posted a blog post

the lost art of discourse

We need to relearn the lost art of discourse if we are to win the other side overIs it just me or…See More
Apr 19
Vincent D posted a blog post

standing on the edge of time

I looked deep inside my tiny little mind down into the rabbit hole of life looking for the answers…See More
Apr 18

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About insomniachat.com

InsomniaChat.com is a FREE social network, blog site, and chat forum for people that cannot sleep or with sleep related issues that they live with. It’s a place to chat, post blogs and join in forum debates and discussions about you experiences with insomnia, sleeplessness and life in general.

It is not a place offering you a cure. We open debates and discuss our ideas and theories as well as things that have and have not worked well for us but we do not try and “fix you” because first off we don’t think you are broken.

But its not just about insomnia. It is a place to express yourself creatively if you wish, express your thoughts and opinions on what is going on in the world.. the things that are keeping you up at night..

We do believe that the first step to living a healthy, enjoyable and rewarding life with insomnia is learning acceptance of it as part of your life whilst not letting define your life. But from there it really is up to you as to what works for you as an individual.

We bring our experience of 20+ years living with insomnia ourselves as well as the studies into areas of psychology, neuro-linguistic programming, meditation and sociology to see if we can shed some light onto what is happening and maybe give some ideas as to tips and tricks that may help you.

Unfortunately the owners of this site cannot be on here managing it 24/7 and so may not be able to be on the live chat at all times. As this is not funded by a business we have day jobs to do and so as of yet have not found a way to be on here when the majority of our users in the US are because we are based in the UK.

We suggest the best way to be a part of the community is to share your experiences on your blog on your personal page. You can also customise your page to suit your tastes and show a bit of individuality.

We expect respect for all. Keep the content relatively clean and mostly enjoy being part of a community that is growing in voice about the condition of insomnia. Please post and share our content around the social media outlets around the web and let the message be heard.

Most of all enjoy in the acceptance of your insomnia and the knowledge that it does not define you.

Please note: you will never receive any emails from us asking you to buy a product or service, or for your bank account details in any way shape or form, if we were in this for the money we would have left years ago, if you receive anything like this it is SPAM and should be deleted and reported to Vincent D either on my profile page or through a direct message in the internal mailing system.  Thank you.

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