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Added by Vincent D on August 6, 2017
Added by Vincent D on August 5, 2017
Added by Vincent D on July 30, 2017
Posted by Vincent D on August 19, 2017
Added by Vincent D on August 10, 2017
I spend my days between working 9 to 5 and pottering around in this existence wondering where I might be going. What my purpose might be. I eat healthy food, sometimes. Sometimes, take away food when I feel lazy. I drink good wine, or beer, in the evenings. And delicious coffee in the daytime. Occasionally some English Breakfast tea. But never at breakfast time. Never enough water. At least not as much as they say I…Continue
Looking into Insomnia “A definition and a basic understanding.”
What is insomnia?
Ok, so first off let's start off with what you might think is the most basic and easiest question to answer, what is insomnia?
Well, of course, it’s, an inability to sleep, but let's see how this question and the scientific and medical understanding around this subject has developed.…Continue
It’s just life
Our lives are shaped by others.
It’s true and it doesn’t matter how much you fight against this it will always be true.
Even if you shut yourself in a room and never come out that very decision is shaped by not wanting to be part of the world you see around you..
When I started insomniachat.com it was just as a hobby. A bit of fun. Since then I have played around with it but have only just recently realised the opportunity it can afford me and all of its members to get their message across.
Because of this, we will be reshaping the site and the subject matters in the forthcoming weeks and months. The aim is to create, curate and deliver great content to our members and those just stopping by for a quick peek. The aim is to get past 10,000…Continue
Wanna Cry Ransomware is creating havoc around the world. Having you files encrypted is no fun for organisations and especially as individuals who cannot afford $350 or whatever the fee is to free up your files.
By far the best protection against ransomware attacks is to have all of your files backed up regular on a secure drive not connected to your computer and to regular run the Microsoft updates.
Also be careful not to click on suspect links either in emails or on websites…Continue
it can be hard to maintain a work life balance. Work (unless you are really lucky) becomes more and more demanding not just on your time but your energy. And this can be so much worse when you can't sleep at night or when you work a night shift and you can't sleep in the day.Only last week the Guardian (A UK newspaper) published these stories online insomnia…Continue
I wanted to put up a thread where you can discuss whatever is on your mind...Many times you wanna talk about something but are restricted to certain topics. Early AM are the times when you seem to be deepest in thought, When the world seems to slow down and the still of the night surrounds you. So I figured why not use that period to type whatever is on your mind, Maybe it will help you "sleep" afterwards sometimes you may need to get something off your chest before you're able to relax. It…Continue
hi i am 20 years old been suffering with this since january 2010 a noise outside woke me up it was a banging noise must have been people outside however the noise woke me upand since that night for some reason ive been waking up every night when i sleep its really annoying i try to get 8 hours of sleep every night but its hard when you always wake up and go back to sleep and then wake up again hard to know the exact hours of sleep im getting mayby i do sleep 8 hours all through once a week…Continue
so when we have nothing to do in the night, assuming everyone else on here, is unable to sleep, write something. i right poetry and love reading it. Thats how i get through my nights... So critique, compose,complement, do whatever. i'll be posting some poems on this fourm, and would adore anyone who posted anything at all as well.Continue