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We have seen that insomnia over time has moved from being seen as a symptom of another issue into being seen as an issue worth treating on its own. Since 2013 the DSM-5 has stated that regardless of whether it is a symptom or the primary issue insomnia should be addressed in isolation. It is now known as ‘Insomnia Disorder.’…Continue
The internet was born from the military. That is no secret. But it was born as a liberal free state. A place where you could roam free of rules and regulations that were set down in the real world.
Well, that is how it used to be. Now it is very different. In the world of big data, everyone wants a piece of you, and all too often you willing give it away. This is the world of big data and the Internet of Things. And the thing is the data is all yours. It's all you.
Let’s start with the basics and go from there. What is digital marketing?
There are many definitions on the web and in books. Some say its traditional marketing using electronic tools, some limit it to the use of computer technology in the communication of a brand message and some it’s bringing digital insight and technology into the marketing mix, and still, some say nothing has changed but the tools.
All of these can in some way be said to be right. Today digital marketing…Continue
They set unachievable goals
Dreams that turn to nightmare
They stalk out secrets
Whispered in dark rooms
They talk in whispers
In rooms with no light
They set unreasonable boundaries
They dare you to cross
They create images out of idols
Carve statues out of the dead
They tiptoe around desire
And circle it with wet fingers
They entice with false prophets
With false offer of profit
They say that globalisation is a thing of the past. Whoever they are. With the world economy changing and globalisation becoming something the world, its people and institutions will start to kick against individuals and groups will look to gain an income and living from other sources. To take control of their own economic situation that allows flexibility outside trade agreements or single markets. Therefore, an international economy of small home-based businesses that trade with each other…Continue
As I sit and write this on September 11th 2017 (yeah it took me that long to post it but this blog was originally a book that I have been working on that at current count is 41,393 words in), I realise that I have been involved in digital marketing for over 15 years. In one way or another. Since the early days of Google, I have been obsessed with getting websites to the top of search engines and learning all the white, grey and black hat tools, techniques and tricks of the trade. Back when I…Continue
I wanted to put up a thread where you can discuss whatever is on your mind...Many times you wanna talk about something but are restricted to certain topics. Early AM are the times when you seem to be deepest in thought, When the world seems to slow down and the still of the night surrounds you. So I figured why not use that period to type whatever is on your mind, Maybe it will help you "sleep" afterwards sometimes you may need to get something off your chest before you're able to relax. It…Continue
hi i am 20 years old been suffering with this since january 2010 a noise outside woke me up it was a banging noise must have been people outside however the noise woke me upand since that night for some reason ive been waking up every night when i sleep its really annoying i try to get 8 hours of sleep every night but its hard when you always wake up and go back to sleep and then wake up again hard to know the exact hours of sleep im getting mayby i do sleep 8 hours all through once a week…Continue
so when we have nothing to do in the night, assuming everyone else on here, is unable to sleep, write something. i right poetry and love reading it. Thats how i get through my nights... So critique, compose,complement, do whatever. i'll be posting some poems on this fourm, and would adore anyone who posted anything at all as well.Continue
I can remember when I was 4years old I would stay up at night drawing pictures for my mom and slipping them under her door, so she would tell me just lay still in bed and keep my eyes closed and eventually I would fall asleep. That became I big game for me, (incredibly hard for an ADHD kid) how long could I lay perfectly still with my eyes closed, could I avoid that pesky itch or resist the temptation to flip over?? I also started pretending to not exist, be dead, nothingness and I always ended…Continue